Imagine Yourself Podcast

Ways to Beat the Blues and Loneliness w/Counselor Matt Lawson

December 21, 2020 Imagine Yourself Podcast Season 2 Episode 20
Imagine Yourself Podcast
Ways to Beat the Blues and Loneliness w/Counselor Matt Lawson
Show Notes

‘Tis the season to be…lonely? This year will not look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and loneliness will be just as plentiful as elves on shelves and stockings hung by the fire. We made a conscious decision to create an episode where we mentally reframe and reimagine the holiday experience for anyone who is feeling the harsh effects of 2020. Professional Counselor, Matt Lawson, of Chicago Compass Counseling joins us as we acknowledge the pain while we also inject a little light, love, and hope.

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